People over the age of 70 may benefit from 20 minutes of daily exercise to lower their risk of heart disease

The article reports that they find support saying that “it’s better late than never” when it comes to exercise, but suggest that the sooner in life, the better. Physical exercise is widely recognized to be connected with a decreased risk of cardiovascular disease and a longer life. However, until recently, relatively few research have focused only on whether exercise in […]

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60 has replaced 40 as the new 40!

They feel younger and younger for longer and longer periods of time, which has to be cause for celebration. According to Treasure Trails’ research, 46 % of people feel fitter than their parents were at the same age. Almost a quarter (22 percent) say they feel 20 years younger than their actual age. 60 has replaced 40 as the new […]

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Nobody wants to talk about dying.

This article reports Jan Crowley desired to spend her dying days in a quiet, home-like hospice. Her health had improved after she recovered from breast cancer in 2014, but it deteriorated again in 2021. As his wife’s health deteriorated, her husband, Justin Parry, says he felt helpless and alone in making difficult decisions. According to the chief executive of Palliative […]

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